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	<title>My 30 Day Diet Challenge</title>
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	<link>http://www.ultragreentealean.org</link>
	<description>Confessions of a Chronic Dieter</description>
	<pubDate>Wed, 04 Jun 2008 18:43:48 +0000</pubDate>
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		<title>How I lost 37 lbs. in One Month</title>
		<link>http://www.ultragreentealean.org/uncategorized/how-i-lost-37-lbs-in-one-month</link>
		<comments>http://www.ultragreentealean.org/uncategorized/how-i-lost-37-lbs-in-one-month#comments</comments>
		<pubDate>Wed, 04 Jun 2008 18:02:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[It’s been over a month since I began this dieting journal and I’m so proud to announce that I lost 37 pound! I’m not telling you this just to brag about how much weight I lost.

I’m sharing this story with you because I KNOW how miserable it is to look in the mirror every day [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">It’s been over a month since I began this dieting journal and I’m so proud to announce that I lost 37 pound!<span> </span>I’m not telling you this just to brag about how much weight I lost.</p>
<p class="MsoNormal">
<p class="MsoNormal">I’m sharing this story with you because I KNOW how miserable it is to look in the mirror every day and hate what you see.<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal">Well things have completely changed for the better since I began the <a title="Ultra Green Tea Lean" href="http://www.valtrk.com/URL/track.aspx?AdID=1654&amp;AffID=3207&amp;SubID=ftw"><strong>Ultra Green Tea Lean Diet</strong></a>, which has been a miracle for me.<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Here’s why I love it so much:</strong></p>
<p class="MsoNormal"><strong>- It gives me a healthy boost of energy throughout the day, without a crash</strong></p>
<p class="MsoNormal"><strong>- It’s an all natural product based on green tea extracts</strong></p>
<p class="MsoNormal"><strong>- It suppresses my appetite and boosts my metabolism</strong></p>
<p class="MsoNormal"><strong>- It was free to try, so there’s no risk</strong></p>
<p class="MsoNormal"><strong>- It simply works! I’ve lost so much weight in just my first month.</strong></p>
<p class="MsoNormal">
<p class="MsoNormal">Now before you start going to order your own supply, <em><strong>I want you to read about my personal story and how this helped me turn my life around</strong></em>.</p>
<p class="MsoNormal">
<p class="MsoNormal">For the last several years, I had been struggling to lose weight and that I felt so drained and just wanted to give up.<span> </span>I was yo-yo dieting and trying everything that I could to lose weight, but I was failing miserably.<span> </span>My self confidence had dropped so low that it was affecting every part of my life including my marriage, my relationship with friends, and even my job.<span> </span>I was so embarrassed to run into old friends because I didn’t want them to see how much I had changed in the last few years.<span> </span>I weighed 193 pounds at this point.</p>
<p class="MsoNormal">
<p class="MsoNormal">Then my girlfriend Lisa, who was also struggling with her weight, began taking this new green tea powder that she just mixed into water and I saw how it helped her lose weight, so I decided to try.<span> </span>I was still skeptical because I had tried so many different diet pills and supplements in the past that I didn’t think it would work.<span> </span>But then I realized it was free to try for the month, so I reasoned, “Why the heck not? It’s free to try, so there’s really no risk.”<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>It was the best decision I’ve ever made.</strong></p>
<p class="MsoNormal">
<p class="MsoNormal">It turned out to be the perfect supplement for me.<span> </span>It gave me an extra boost of energy throughout the day, but without the jitter or a crash.<span> </span>It was easy to add to my daily routine; I just mixed it with juice or water in the morning.<span> </span>It made me eat less by suppressing my diet, and increased my metabolism.<span> </span>And, most importantly, it helped me lose a ton of weight!<span> </span>My old friends could hardly recognize me now that I had lost 37 pounds in just one month.</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>I want everyone who’s ever wanted to lose to take action and <em>get the free one month trial</em> so that you can experience the same joys that I have!</strong></p>
<p class="MsoNormal"><strong> </strong></p>
<p class="MsoNormal"><a title="Ultra Green Tea Lean" href="http://www.valtrk.com/URL/track.aspx?AdID=1654&amp;AffID=3207&amp;SubID=ftw"><strong>Click here to go to the website and order the free trial.</strong></a></p>
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		<title>My First Week on the Green Tea Diet</title>
		<link>http://www.ultragreentealean.org/uncategorized/my-first-week-on-the-green-tea-diet</link>
		<comments>http://www.ultragreentealean.org/uncategorized/my-first-week-on-the-green-tea-diet#comments</comments>
		<pubDate>Wed, 07 May 2008 23:08:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ultragreentealean.org/?p=7</guid>
		<description><![CDATA[It&#8217;s now been a full week since I&#8217;ve been on the Ultra Green Tea Lean diet, and I must admit&#8230;.I&#8217;ve been darn impressed!  I&#8217;ve lost about 10 pounds in just this past week and I feel great!
Here are some observations from my first week:
- It&#8217;s been really easy to add to my diet; I [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s now been a full week since I&#8217;ve been on the <a title="Ultra Green Tea Lean" href="http://www.valtrk.com/URL/track.aspx?AdID=1654&amp;AffID=3207&amp;SubID=leanorg">Ultra Green Tea Lean diet</a>, and I must admit&#8230;.I&#8217;ve been darn impressed!  I&#8217;ve lost about 10 pounds in just this past week and I feel great!</p>
<p>Here are some observations from my first week:</p>
<p>- It&#8217;s been really easy to add to my diet; I just mix in the tea with water in the morning instead of my having my usual cup of coffee.</p>
<p>- I get a great natural boost that lasts most of the day. And there&#8217;s no crash!</p>
<p>- My appetites seems to have gone down and I get no cravings like I used to.</p>
<p>- It tastes great!  This was an added bonus. I had no idea that it came in different flavors like Blueberry and Strawberry! I thought they would all just taste like, well, green tea.</p>
<p>- Oh, And of course, I lost 10 Pounds!</p>
<p>I really hope this keeps up throughout my diet.  So far it&#8217;s been one week since I&#8217;ve been on the <a title="Ultra Green Tea Lean" href="http://www.valtrk.com/URL/track.aspx?AdID=1654&amp;AffID=3207&amp;SubID=leanorg">green tea diet</a> and it&#8217;s been great.  I&#8217;ll keep you updated as I continue with this.</p>
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		<title>My Ultra Green Tea Lean Arrived Today!&#8230;</title>
		<link>http://www.ultragreentealean.org/uncategorized/my-ultra-green-tea-lean-arrived-today</link>
		<comments>http://www.ultragreentealean.org/uncategorized/my-ultra-green-tea-lean-arrived-today#comments</comments>
		<pubDate>Wed, 30 Apr 2008 20:57:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ultragreentealean.org/?p=6</guid>
		<description><![CDATA[I came home today to my package of the Ultra Green Tea Lean waiting on my doorstep.  I&#8217;ll officially start my diet with it tomorrow, and let you guys know how it goes.  Stay tuned.
And for those of you who have asked me about where I bought the tea, I didn&#8217;t actually buy [...]]]></description>
			<content:encoded><![CDATA[<p>I came home today to my package of the Ultra Green Tea Lean waiting on my doorstep.  I&#8217;ll officially start my diet with it tomorrow, and let you guys know how it goes.  Stay tuned.</p>
<p>And for those of you who have asked me about where I bought the tea, I didn&#8217;t actually buy it.  I got it for FREE!  <a title="Ultra Green Tea Lean " href="http://www.valtrk.com/URL/track.aspx?AdID=1654&amp;AffID=3207&amp;SubID=leanorg">They offer a one month&#8217;s supply (30 pixies) as a trial for free.</a> All you have to pay is a shipping and handling fee of $4.95.  My package has already arrived so you know it&#8217;s not a scam or anything.  Well, I&#8217;m off to my diet.  I&#8217;ll give you guys an update later in the week.</p>
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		<title>Oprah Talks About the Benefits of Green Tea</title>
		<link>http://www.ultragreentealean.org/uncategorized/ultra-green-tea-on-oprah</link>
		<comments>http://www.ultragreentealean.org/uncategorized/ultra-green-tea-on-oprah#comments</comments>
		<pubDate>Tue, 29 Apr 2008 16:18:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ultragreentealean.org/?p=5</guid>
		<description><![CDATA[It seems lately that I&#8217;m hearing about green tea diets wherever I go.  Just the other day, Oprah did a segment with Dr. Perricone where they discussed the benefits of green tea in losing weight:
“Oprah: Now I&#8217;ve read in your book that you said if I just replaced coffee with green tea instead, that [...]]]></description>
			<content:encoded><![CDATA[<p>It seems lately that I&#8217;m hearing about <strong><a title="Ultra Green Tea Lean" href="http://www.valtrk.com/URL/track.aspx?AdID=1654&amp;AffID=3207&amp;SubID=ftw">green tea diets</a></strong> wherever I go.  Just the other day, <strong>Oprah</strong> did a segment with Dr. Perricone where they discussed the benefits of green tea in losing weight:</p>
<blockquote><p><span style="font-family: Verdana;"><span style="font-size: x-small;"><strong>“Oprah</strong>: Now I&#8217;ve read in your book that you said if I just replaced coffee with green tea instead, that I could lose 10 pounds in six weeks.</span></span></p>
<p><span style="font-family: Verdana;"><span style="font-size: x-small;"><strong>Dr. Perricone</strong>: Absolutely.</span></span></p>
<p><span style="font-family: Verdana;"><span style="font-size: x-small;"><strong>Oprah</strong>: Now really. How could that &#8212; what is the big deal about this?</span></span></p>
<p><span style="font-family: Verdana;"><span style="font-size: x-small;"><strong>Dr Perricone</strong>: Coffee has organic acids that raise your blood sugar, raise insulin. Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you&#8217;re all set, but you will drop your insulin levels and body fat will fall very rapidly. So 10 pounds in six weeks, I will guarantee it.</span></span></p>
<p><span style="font-family: Verdana;"><span style="font-size: x-small;"><strong>Oprah</strong>: I&#8217;m gonna do that. OK. That is so good! Whoo! That is great.”</span></span></p></blockquote>
<p>Now I&#8217;m no doctor, but this seems to make sense. I personally feel that green tea is way better for your health than coffee and will be switching it into my diet when my <strong><a title="Ultra Green Tea Lean" href="http://www.valtrk.com/URL/track.aspx?AdID=1654&amp;AffID=3207&amp;SubID=ftw">Ultra Green Tea Lean arrives</a></strong>!</p>
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		<title>Does Ultra Green Tea Lean Work?</title>
		<link>http://www.ultragreentealean.org/uncategorized/does-ultra-green-tea-lean-work</link>
		<comments>http://www.ultragreentealean.org/uncategorized/does-ultra-green-tea-lean-work#comments</comments>
		<pubDate>Sat, 26 Apr 2008 22:55:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ultragreentealean.org/?p=3</guid>
		<description><![CDATA[While I&#8217;ve seen lots of advertisements lately for this new weight loss product called Ultra Green Tea Lean, I haven&#8217;t been able to find much research on it.  Hence, I&#8217;ve ordered the product for myself and decided that I&#8217;ll keep the blog as a &#8220;case study&#8221; of how the tea works.  I hope [...]]]></description>
			<content:encoded><![CDATA[<p>While I&#8217;ve seen lots of advertisements lately for this new weight loss product called <strong><a title="Ultra Green Tea Lean" href="http://www.valtrk.com/URL/track.aspx?AdID=1654&amp;AffID=3207&amp;SubID=leanorg">Ultra Green Tea Lean</a></strong>, I haven&#8217;t been able to find much research on it.  Hence, I&#8217;ve ordered the product for myself and decided that I&#8217;ll keep the blog as a &#8220;case study&#8221; of how the tea works.  I hope you find this useful.  I learned that you can get a free months supply for a free trial <strong><a title="Ultra Green Tea Lean" href="http://www.valtrk.com/URL/track.aspx?AdID=1654&amp;AffID=3207&amp;SubID=leanorg">at this site,</a></strong> so there&#8217;s no risk.  Why not try it for free, right?</p>
<p>If any of you have tried the product yourself, please feel free to contact me directly or leave a comments on this blog.</p>
<p>&#8230;my order should arrive in a few days. I&#8217;m so excited!</p>
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		<title>Hello world!</title>
		<link>http://www.ultragreentealean.org/uncategorized/hello-world</link>
		<comments>http://www.ultragreentealean.org/uncategorized/hello-world#comments</comments>
		<pubDate>Fri, 25 Apr 2008 17:43:50 +0000</pubDate>
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		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
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			<content:encoded><![CDATA[<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
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